How you’ll feel

During the session you will feel like you’re in a trance. It feels similar to being lost in thought, or meditation. You will hear and sense things happening around you. You will feel very relaxed and in tune with your mind. Hypnosis is a state of hyperfocus.

Remember, you cannot be hypnotized against your will. It works only if you are open to letting it happen.

After the session you will feel relaxed, similarly to waking up from a nap, or after getting a massage.